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Eve's Blog: Suviving FSGS & CKD

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ASIAN RICE AND NOODLES

Noodles

1 Bunch of uncooked Spagetti Noodles (bunch – approx size of a quarter)

Break noodles in half

Place in water & Boil until tender

Drain water

Set aside to cool

 

Rice

1 Bag of White Steam Fresh Rice w/ Carrots and Peas

Cook to manufacturers specifications

Remove from bag

Set aside to cool

 

Asian Sauce (Pre – mix)

1/4 Cup Low Sodium Soy Sauce

3 Tbsp Brown Sugar

1 Tbsp Grandulated Sugar

1 Tbsp Fresh Shredded Ginger Root

Combine ingredients and set aside until ready to use

 

Optional

Add raw broccoli, sugar snap peas or julienne carrots for added color and flavor, then cook using instructions below.

 

Rice & Noodles

Add 3 Tbsp of Olive Oil

Add cooled Rice and Noodles to Wok, stiring constantly

Add Soy Sauce mixture 1 Tbsp at a time until you get the right color and consistency (may use all or half of sauce)

Stir constantly until rice and noodles are hot and sauce has been absorbed.

Remove from heat, pan and serve immediately.

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